Diet, day 3.5
I broke my fast this morning with a great plate of fruit. A bunch of pineapple, strawberries, cantalope, and berries. I also ate a grapefruit. The strange part is, my tongue is tingling. It's like I ate too much pineapple, but different. It's impossible to explain. Tip of the tongue and the upper sides just feel all wild.
Overall, I feel quite well. (a little hungry right this instant as I wait to head to the airport, I ate my last bit of fruit about an hour and a half ago.) My energy level is very constant... I'm not getting the afternoon sleepys like I have in the past and I wake up ready to go. At night, I sleep like a baby.
Cravings are starting to get a little strong now. Bread, and Pasta.
Gotta run to the airport.
Overall, I feel quite well. (a little hungry right this instant as I wait to head to the airport, I ate my last bit of fruit about an hour and a half ago.) My energy level is very constant... I'm not getting the afternoon sleepys like I have in the past and I wake up ready to go. At night, I sleep like a baby.
Cravings are starting to get a little strong now. Bread, and Pasta.
Gotta run to the airport.
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